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Month: June 2018

Pre-race Workout

Five on Friday

The Honor Connor 5k 2018 Race Recap

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Inspiration
Cowtown Marathon 2018 Race Recap
A Runner's Satisfaction
Moni 5k 2017 Race Recap
Tuesday Pre-Race Workout Session and An Extra Layer
Work Your Core
Cowtown Marathon Training
A Nine Mile Run and Gymnastics
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Marathon Weekend Photos

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#morningrun #runnergirl #garmin #mizuno #runnerslife #runfast #runjunkie #runnersworld #noexcuses #training #runfastlivefearless

Drenched and loving it! Pouring ran at mile 4. Soaked by 3 different cars driving past on a flooded road... lol first time that ever happened 😜#runnerscommunity #runthistown #fitmom #ISGFRlife #runnersworld #richardsontx #garlandtx #runnergirl #mizuno #garmin #tshirtdesign

New blog post. Link in bio. #runnerslife #runnergirl #flashbackphoto #runnerscommunity #runblog #fitmom #dallasrunner #noexcuses #nolimits #trainhard #runfaster #runfree #vibram #minimalistrunning

Check it out! New blog post! New brand. ISGFR Link in bio! #runnergirl #newblogpost #nevergiveup #nolimits #inspire #runnerscommunity #irun #dallasrunner #runjunkie #runfastlivefearless #getbackup #iamafighter #determination #

The course... #longrun #summer2018 #runthistown #runnergirl #irun #marathoner #relive #richardsontx #training #workhard #runnerscommunity

Love my new Altra Escalantes! Running in new shoes made for a good distraction from the 90 heat index during my run. Today was a drenched in sweat at mile 2 kind of run, but I paced it well and stayed strong throughout. I have already downed 48oz of fluids since I finished and will most likely be rehydrating the rest of the day. Another summer long run in the books! #texasheat #runnergirl #runnerslife #noexcuses #nevergiveup #everydayistrainingday #workhard #runnersworld #longrun #sundayrunday #fitmom #believeinyourself #dallasrunner #altrarunning #altraescalante

Cool down walk with my son on my birthday. Loved the company this morning for my workout and recovery! #summer2018 #birthdaysnap #specialmoments #fitmom #texasheat

6 mile 🎂birthday🎂 run with my daughter on her 🚴🏼‍♀️ Time to cool off! Have a great weekend everyone! #birthdayrun #runnergirl #noexcuses #everydayistrainingday #texasheat #saturdayworkout #runnersworld #runnerslife #runfastlivefearless #fitmom #summertraining

Loving that completely #wipedout feeling I get after a hard run and boxing on Fridays! My run this morning was a 2 mile warm up plus strides, 2 mile tempo, 4minutes rest, 2 mile tempo, 2 mile cool down. I felt great even in this #texasheat Boxing at Guy Mezger’s Combat Sports Club today kicked my butt. Once again, arms shaking by the end of class😜 Love it! #noexcuses #nolimits #nevergiveup #fridayworkout #everydayistrainingday #runfastlivefearless #trainharder #runnersworld #runnerslife

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