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Tag: mile

Plano Pacer’s Millet Mile 2018

Millet Mile Race Recap

June 27, 2017July 10, 2017

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Cowtown Marathon 2018 Race Recap
Moni 5k 2017 Race Recap
A Runner's Satisfaction
Tuesday Pre-Race Workout Session and An Extra Layer
My Freakishly Limited Diet Part 3
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Cowtown Marathon Training
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Another day. Another run. 5 miles for today....The 3 mile stats are from a last night...bored with nothing to do so why not another run 🖤🤘🏼. Have a great day everyone! Keep showing up! 🖤#everydayistrainingday #runnergirl #dallasrunner #fitmom #motherrunner #beabadass #badassisbeautiful #runjunkie #runningaddict #fitnessjunkie #minimalistrunning #mizunorunning #runthesestreets

Bring it on Texas humidity. 🔥🤘🏼 Today’s Workout... 2 mile warm up 4 x 1 mile with 2 minutes rest 3 mile cool down Surprised to get down to 6:08 and 6:09 for the mile repeats. With slippery roads and the humidity... very happy with this run. 🔥🖤 Hope everyone has a kick ass day! Keep showing up! #everydayistrainingday #beabadass #badassisbeautiful #dallasrunner #runjunkie #fitnessaddict #runningaddict #fitmom #motherrunner #garminrunning #beatyesterday #pushyourself #nolimits #runnergirl #runthesestreets

A fast recovery from yesterday’s half marathon left me ready to run more than 4 this morning but trying to be smart here...Saving my legs for a hard run tomorrow! 🤘🏼Hope everyone has a kick ass day! 🖤 #everydayistrainingday #motherrunner #dallasrunner #beabadass #badassisbeautiful #fitmom #fitnessjunkie #fitnessaddict #runningaddict #runjunkie #minimalistrunner #garminrunning #beatyesterday #runthesestreets #pushyourself #nolimits

Half marathon on Mother’s Day. Not a virtual race or anything, just started easy for first mile and felt good enough to hold a good pace and finish strong for #13.1 ! Hard work is paying off! Push ups later today, and soccer with my kids. #everydayistrainingday #mothersdayrun #motherrunner #dallasrunner #beabadass #badassisbeautiful #fitmom #fitnessjunkie #fitnessaddict #runningaddict #runjunkie #minimalistrunner #garminrunning #beatyesterday #runthesestreets #pushyourself #nolimits #halfmarathon

Another day. Another run. #everydayistrainingday Keep showing up. Hard work pays off! As we will see tonight in the UFC!!! Who else is watching? Any predictions? Let me know! Now I am trying to decide between a #bang energy drink or a #monster Such a hard choice🖤lol. Have a great day everyone! #runthesestreets #pushyourself #runningrebel #runnergirl #dallasrunner #runjunkie #fitnessjunkie #runningaddict #beabadass #badassisbeautiful #minimalistrunner

12 fast strides yesterday afternoon left me feeling energized and strong...and then a little sore this morning! 🤘🏼 So 7 at a nice comfortable pace to start the day! 🖤 Have a great day everyone!!! #everydayistrainingday #pushyourself #runningrebel #runnergirl #dallasrunner #runjunkie #fitnessjunkie #runningaddict #beabadass #badassisbeautiful #minimalistrunner

Pushup Variation Workout!!! 110 Pushups total 10 x Incline Pushups 10 x Diamond Pushups 10 x T-Pushups 10 x Clapping Pushups 10 x Explosive Jack Pushups 10 x Single Leg Raise Pushups 10 x Slow Negative Pushups 10 x Staggered Arm Pushups 10 x Corkscrew Pushups 10 x Military Pushups on knuckles 10 x Wide Arm Pushups Have fun trying these different pushups or try the whole workout!!! Completed this workout this afternoon with my husband and it was very challenging and fun with all the variety! #pushupvariations #pushupchallenge #strengthworkout #crosstraining #fitmom #fitnessjunkie #fitnessaddict #pushups #dallasfitness #killerworkout #beabadass #badassisbeautiful

So my stats are wrong! Lol. I only ran 7 miles today🖤. Yesterday’s cool down jog after boxing was Mile 1. 🥊 Forgot to save it... Today’s run was one of those runs that felt impossible to start but with every mile I felt better and could pick up the pace comfortably! 🔥 Have a great day on purpose everyone! And keep showing up! #everydayistrainingday #noexcuses #badassisbeautiful #beabadass #runnergirl #runningrebel #runningaddict #runjunkie #fitnessjunkie #minimalistrunner #mizunorunning #dallasrunner #keepshowingup

Easy run today with unbrushed hair, yesterday’s makeup (I think), a $10 tank, and holes in my shoes 🤘🏼🖤 Just keep showing up even if you don’t feel ready! Oh, And happy with this run as my mission was to keep it at a comfortable pace to loosen up for today’s killer boxing workout with my husband. 🖤🔥🖤 Have a great day everyone!!! #everydayistrainingday #noexcuses #badassisbeautiful #beabadass #runnergirl #runningrebel #runningaddict #runjunkie #fitnessjunkie #minimalistrunner #mizunorunning #dallasrunner #keepshowingup

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